Chop onions and mince garlic
If using carrots, chop finely as well
Heat large sauce pan over stove and add olive oil
Once oil is heated, add onions and saute for a few minutes
If using carrots, add those next and continue to saute
Add meat and brown for a few minutes on medium-low heat
Once meat has browned, add garlic and saute until fragrant. Add all spices (basil, parsley, oregano, fennel seeds, red pepper, salt and pepper to taste)
Once meat is coated in spices, add tomato paste and saute for about five minutes. Add wine if using. Sugar can be added later if you're using that
Add crushed tomatoes and stir well
Bring to a low boil and simmer for at least 3 hours
Add salt to taste and if adding sugar, do that about halfway through
This will make plenty of sauce for a saucy lasagna and extra for your freezer! Use it for another meal with some pasta or ravioli!